If you have a weak core or want rock hard abs then this is the ultimate in core stability workouts.
Also great for plyometric exercises, which develop the muscle's capability for speed & explosiveness.
Ideal for injury rehab or better still pre-hab(prevention)
FEATURES:
Rubber compound core stability training ball.
Dual handles make the balls much easier to grip for flexibility, agility and fitness training.
Comes with a full colour, double sided exercise wall chart providing comprehensive instructions and correct exercise technique at a glance.
This would be a fantastic addition to any home or gym, it offers so many exercises for so little money, add this to a swissball/gym ball and you have endless combinations.
If you would like any more information, expert advice or have seen this item cheaper elsewhere, please contact us by:
TELEPHONE: 023 92 231700
EMAIL: info@fitnessdevelopment.co.uk
PLEASE ALLOW UP TO 10 WORKING DAYS FOR DELIVERY
Our Price: £84.99 - Including Free Delivery!
Model: MED016
£84.99 
